Weigh In record (no journal entry) for 30 May 2022
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217.6 lb
Lost so far: 42.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2022:
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778 kcal
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Fat: 22.69g | Prot: 30.40g | Carb: 113.75g.
Breakfast: Aldi Butterkäse, Almare Heringsfilets in Tomaten-Creme, Spiegelei ohne Fett, Weißbrot. Lunch: Orangenmarmelade, Weißbrot. more...
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gaining 7.7 lb a week
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Gautier Sansavoir's weight history
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