Target 70's Journal, 29 May 2022

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177.7 lb Lost so far: 22.9 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2022:
974 kcal Fat: 44.97g | Prot: 44.33g | Carb: 97.77g.   Breakfast: Tahıllı Simit, Zeytin, Tulum Peyniri, Migros Ezine Peyniri, Doğal Peynir, Omlet Yumurta veya Sebzeli Karışık Yumurta, Domatesler. Second Breakfast: Keçiboynuzu. Lunch: Altınbaşak Light. Dinner: Ülker Altınbaşak Light, Burch Çikolatalı Müsli, Ev Yapımı Yoğurt. more...
1782 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 0.3 lb a week

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