Weigh In record (no journal entry) for 28 May 2022
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120.2 lb
Lost so far: 7.3 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2022:
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1896 kcal
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Fat: 55.22g | Prot: 109.69g | Carb: 251.21g.
Breakfast: Nano Supps Protein Caramel Spread, Crownfield Corn Flakes Bio, Activia Yogurt Kiwi Cereali. Lunch: Selex Pesto alla Genovese senza Aglio, Aia Sottilissime di Pollo, La Molisana Penne Rigate. Dinner: Calvé Maionese, Redoro Olio Extravergine di Oliva , Selex Cuori di Filetto di Merluzzo Surgelati, Carosio Riso Arborio. Snacks/Other: Questbar Chocolate Peanut Butter, Fragole. more...
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steady weight
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