Weigh In record (no journal entry) for 25 May 2022
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202.2 lb
Lost so far: 6.6 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2022:
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627 kcal
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Fat: 24.88g | Prot: 38.67g | Carb: 54.97g.
Breakfast: Butter, Ei, Kaffee. Lunch: Frosta Low Carb Chicken Teriyaki mit Blumenkohlraspel . Snacks/Other: Schweppes Original Bitter Lemon, Gut & Günstig Orangensaft. more...
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gaining 0.1 lb a week
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