Weigh In record (no journal entry) for 25 May 2022
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108.5 lb
Lost so far: 9.0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2022:
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888 kcal
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Fat: 42.55g | Prot: 48.15g | Carb: 80.80g.
Breakfast: Чай, A Product Печенье Сендвич с Кунжутом, Danone Творог Мягкий с Инулином, со Злаками и Сушеными Ягодами. Lunch: Чай, Антонов Двор Картофель Запечённый с Рубленным Мясом. Dinner: Sen Soy Соус Терияки, Чай, Салат, Вау Сырок Картошка Глазированный. Snacks/Other: Snickers Сникерс. more...
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1560 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 4 minutes, Bicycling (moderate) - 13/mph - 50 minutes, Abdominal (Sit Ups) - 1 minute, Resting - 13 hours and 54 minutes, Sleeping - 8 hours and 11 minutes. more...
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losing 0.8 lb a week
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