Weigh In record (no journal entry) for 24 May 2022
|
369.3 lb
Lost so far: 37.7 lb.
Still to go: 104.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2022:
|
746 kcal
|
Fat: 15.35g | Prot: 68.68g | Carb: 85.38g.
Breakfast: Milbona H-Milch 1,5% Fett, Adozan Eiweiß 100, Vitalis Whey Protein Shake Vanille. Lunch: Activia Kirsche, Hohes C Plus Immun, Trattoria Alfredo Spaghetti Carbonara. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Karl der Käfer's weight history
|