Weigh In record (no journal entry) for 23 May 2022
|
134.5 lb
Lost so far: 2.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2022:
|
698 kcal
|
Fat: 13.74g | Prot: 73.41g | Carb: 74.15g.
Breakfast: Sveltesse Ferme et Fondant Saveur Vanille, Pomme, Thé Vert. Lunch: Pause Forme Salade de Fruits, Vinaigrette, Tomates, Laitue, Crevette, Saumon Fumé. Dinner: Snickers Barre Chocolat, Betteraves, Auchan Viande des Grisons (23g), Vinaigrette Française (Réduite en Matières Grasses), Fleury Michon Blanc de Dinde (30g), Pomme, Siggi's Skyr 0%, Laitue. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wish 56's weight history
|