Weigh In record (no journal entry) for 23 May 2022
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117.7 lb
Lost so far: 1.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2022:
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798 kcal
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Fat: 18.61g | Prot: 95.06g | Carb: 49.50g.
Breakfast: Помидоры, Домашняя Кухня Гречка Запаренная Кипятком. Dinner: Яичный Белок, Помидоры, Куриное Филе Жареное без Масла. Snacks/Other: FitnesShock Батончик Шоколад-Фундук с Карамелью, Bombbar Протеиновое Печенье Шоколадный Брауни. more...
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gaining 8.2 lb a week
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