Weigh In record (no journal entry) for 22 May 2022
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168.4 lb
Lost so far: 41.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2022:
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1260 kcal
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Fat: 64.52g | Prot: 85.55g | Carb: 80.34g.
Breakfast: Tamek Haşlanmış Kuru Fasülye, Çökelek, Rafadan Yumurta, Soğanlar. Lunch: Sütaş Süzme Yoğurt . Dinner: Ülker Roko, Algida Cornetto. more...
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losing 9.3 lb a week
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j.ai faim's weight history
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