Weigh In record (no journal entry) for 21 May 2022
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169.8 lb
Lost so far: 39.7 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2022:
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422 kcal
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Fat: 18.42g | Prot: 46.75g | Carb: 14.92g.
Breakfast: Soğanlar, Rafadan Yumurta, Çökelek, Tamek Haşlanmış Kuru Fasülye. more...
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losing 2.8 lb a week
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j.ai faim's weight history
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