Weigh In record (no journal entry) for 17 May 2022
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300.7 lb
Lost so far: 33.7 lb.
Still to go: 69.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2022:
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2351 kcal
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Fat: 106.87g | Prot: 197.55g | Carb: 139.03g.
Breakfast: Berief Sojaghurt Waldfrucht. Lunch: Gurke (Geschält), REWE Beste Wahl Cherry Roma Tomaten, Kemper Hänchenbrustfilet. Dinner: Alpenmark Bayrischer Weichkäse, Tillman's Delikatess Lachsschinken, Beemster Pikant, Tillman's Delikatess Lachsschinken, Beemster Pikant, Meine Metzgerei Frische Vespermettwurst, Mager, Gut & Günstig Volkorntoast. Snacks/Other: Tillman's Delikatess Lachsschinken. more...
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gaining 1.7 lb a week
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