Weigh In record (no journal entry) for 17 May 2022
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244.7 lb
Lost so far: 8.8 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2022:
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712 kcal
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Fat: 40.95g | Prot: 12.85g | Carb: 79.35g.
Breakfast: Heidelbeeren, TiP H-Vollmilch 3,5%, Alesto Pekannusskerne. more...
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losing 1.2 lb a week
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