Weigh In record (no journal entry) for 17 May 2022
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374.1 lb
Lost so far: 32.8 lb.
Still to go: 109.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2022:
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562 kcal
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Fat: 24.07g | Prot: 19.19g | Carb: 63.39g.
Lunch: Hipp Williams-Christ-Birnen mit Apfel. Dinner: Schinken (Extra mager), BelSun Ajvar Scharf, Ja! Remoulade, Gurke (mit Schale), Kopfsalat, Gut & Günstig Sandwichtoast. more...
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steady weight
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Karl der Käfer's weight history
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