Weigh In record (no journal entry) for 16 May 2022
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224.0 lb
Lost so far: 36.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2022:
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1149 kcal
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Fat: 37.70g | Prot: 39.51g | Carb: 168.75g.
Breakfast: Wiltmann Grobe Leberwurst, Rührei, Graubrot, Aldi Thunfisch, Tomatenmark. Dinner: Hela Curry Gewürz Ketchup Scharf, Nudeln (Gekocht), Blumenkohl. Snacks/Other: Orangenmarmelade, Lyttos Joghurt nach Griechischer Art Natur, Apfelsinen. more...
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gaining 29.3 lb a week
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Gautier Sansavoir's weight history
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