Weigh In record (no journal entry) for 15 May 2022
|
213.4 lb
Lost so far: 66.6 lb.
Still to go: 70.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2022:
|
1842 kcal
|
Fat: 95.46g | Prot: 60.32g | Carb: 174.85g.
Breakfast: Salakis Cremige, Kamps Mehrkornbrötchen. Lunch: Maggi Hackfleisch Käse-Suppe. Dinner: Edeka Cookie Dough Eis. Snacks/Other: Sugarland Gummibärchen, Cinemaxx Nachos Klein mit Käse-Dip, funny-frisch Chipsfrisch Oriental. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zecchan's weight history
|