Weigh In record (no journal entry) for 15 May 2022
|
172.2 lb
Lost so far: 37.3 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2022:
|
351 kcal
|
Fat: 15.77g | Prot: 32.96g | Carb: 17.25g.
Breakfast: Çökelek, Dost Süzme Peynir, Penguen Haşlanmış Kuru Fasülye, Pişmiş Yumurta Beyazı, Pişmiş Yumurta Sarısı. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
j.ai faim's weight history
|