Weigh In record (no journal entry) for 14 May 2022
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126.8 lb
Lost so far: 32.0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2022:
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1695 kcal
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Fat: 45.93g | Prot: 75.84g | Carb: 243.98g.
Breakfast: Dulano Kochschinken, Chef Select Hähnchen-Spieße Mit Teriyaki-Sauce, Lidl Fladenbrot, Клубника, Персики. Lunch: Choco Bistro Milch Kuchenriegel, Fanta Orange. more...
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losing 0.8 lb a week
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