Weigh In record (no journal entry) for 12 May 2022
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137.1 lb
Lost so far: 12.1 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2022:
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1118 kcal
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Fat: 49.84g | Prot: 40.07g | Carb: 130.91g.
Breakfast: Kaffee mit Milch. Lunch: Weiße Schokolade, Erdbeeren mit Zucker, Speiseeis. Dinner: Gut & Günstig Hänchenbrustfilet, Basmati-Reis (Gekocht), Truly Indian Korma Sauce . more...
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losing 0.2 lb a week
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