Weigh In record (no journal entry) for 12 May 2022
|
373.9 lb
Lost so far: 33.1 lb.
Still to go: 109.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2022:
|
1163 kcal
|
Fat: 57.39g | Prot: 84.50g | Carb: 77.20g.
Breakfast: Hohes C Milde Orange, Myprotein Impact Whey Protein (25g), Milbona H-Milch 1,5% Fett, Gut & Günstig Waldhonig, Meßmer Salbei-Honig-Vanille. Lunch: Bauer Der Kleine Bauer Erdbeere, Meica Geflügelwiener, Knorr Tomaten Cremesuppe mit Knusper-Croûtons. Dinner: Bresso Feine Kräuter, Grafschafter Vollkorn Toast, Cucina Mozzarella Di Bufala Campana. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Karl der Käfer's weight history
|