Weigh In record (no journal entry) for 10 May 2022
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174.6 lb
Lost so far: 34.8 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2022:
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691 kcal
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Fat: 32.77g | Prot: 56.08g | Carb: 41.72g.
Breakfast: Zeytin, Haşlanmış Yumurta. Lunch: Lezita Aç Ye, Indomie Tavuk Aromalı Noodle. Dinner: Bulgur Pilavı, Sütaş Süzme Yoğurt . Snacks/Other: Nestle Crunch, Çilek. more...
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losing 12.3 lb a week
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j.ai faim's weight history
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