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Endlich unter den 76 kg😍
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166.9 lb
Lost so far: 26.0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2022:
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402 kcal
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Fat: 4.83g | Prot: 31.95g | Carb: 58.15g.
Lunch: Ja! Spätzle, Sölde Koch-Hinterschinken, Karotten, Zucchini. more...
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losing 0.9 lb a week
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