kadirkzb's Journal, 08 May 2022

Weigh In record (no journal entry) for 08 May 2022
113.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2022:
688 kcal Fat: 18.70g | Prot: 19.93g | Carb: 110.49g.   Dinner: Tavuk Sote, Pirinç Pilavı. Snacks/Other: Elma. more...
losing 5.9 lb a week



     
 

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