Weigh In record (no journal entry) for 08 May 2022
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214.3 lb
Lost so far: 65.7 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2022:
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1569 kcal
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Fat: 78.44g | Prot: 67.42g | Carb: 133.55g.
Breakfast: Lindt Goldhase. Lunch: Snack Time Thai Green Curry mit Huhn und Reis. Dinner: Gebackene oder in Backteig Gebratene Zwiebelringe, Line 8 Käseecken, Arktis Chili-Cheese-Nuggets, Burgerme Cheeseburger. more...
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losing 1.8 lb a week
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