Weigh In record (no journal entry) for 08 May 2022
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375.7 lb
Lost so far: 31.3 lb.
Still to go: 111.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2022:
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472 kcal
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Fat: 21.14g | Prot: 15.80g | Carb: 50.48g.
Breakfast: Milsani Joghurt 3,5%. Lunch: Kaffee mit Milch, Almighurt Erdbeere Limette Mascarpone, Thermomix Kartoffelsuppe. Dinner: Unox Tomatensuppe. Snacks/Other: Teekanne Sweet Kiss, DM Eisen + Vitamin C. more...
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gaining 1.5 lb a week
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Karl der Käfer's weight history
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