Weigh In record (no journal entry) for 07 May 2022
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123.5 lb
Lost so far: 75.0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2022:
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854 kcal
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Fat: 29.04g | Prot: 46.23g | Carb: 101.83g.
Breakfast: Siyah Zeytin, Sıcak Suda Pişirilmiş Yumurta. Lunch: Ekmek, Emin Kasap Köfte. Dinner: Lokum. more...
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gaining 0.4 lb a week
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pilateseğitmeni's weight history
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