Weigh In record (no journal entry) for 07 May 2022
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132.1 lb
Lost so far: 1.5 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2022:
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1238 kcal
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Fat: 52.60g | Prot: 54.33g | Carb: 135.49g.
Breakfast: Kaffee, Honig, Gekochtes Ei, Baguette, Fol Epi Classic, Mühlenhof Vegane Mühlen Salami Klassisch, DM Bio Schokocreme Haselnuss, Kerrygold Butter. Lunch: Milbona Hirtenkäse, Heidelbeeren, Erdbeeren, Deluxe Oktopus in Stücken , Gurke (mit Schale), Cocktailtomaten, Olivenöl, Kartoffelbrei, Gourmet Bouletten nach Hausfrauen Art, Rasting Schnippelbohnentopf, Florette Feldsalat. more...
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gaining 7.7 lb a week
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