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💃💃💃
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180.1 lb
Lost so far: 20.5 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2022:
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725 kcal
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Fat: 16.95g | Prot: 28.65g | Carb: 118.38g.
Breakfast: Salatalık, Kiraz Domates, Muzlu Yulaf Lapasi, Namet Hindi Füme 7/24, Yumurta, Patatesli Gözleme. Tea: Hurma. Dinner: Pekmez, Ev Yapımı Yoğurt. more...
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losing 0.6 lb a week
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