Weigh In record (no journal entry) for 04 May 2022
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111.3 lb
Lost so far: 9.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2022:
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767 kcal
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Fat: 63.59g | Prot: 30.30g | Carb: 9.51g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Великолукский Мясокомбинат Сосиски Сливочные Гост, Вареное Яйцо, Чай. Dinner: Bombbar Coco Coconut, Чай. Snacks/Other: Ашан Кокосовая Стружка. more...
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losing 0.5 lb a week
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