Weigh In record (no journal entry) for 04 May 2022
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136.9 lb
Lost so far: 48.3 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2022:
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999 kcal
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Fat: 32.13g | Prot: 48.07g | Carb: 133.54g.
Breakfast: Sugar, Bill Milk 3% Bill Milk 3 Fat , Coffee, Walnuts, Billa Mix Berry, Laktima Youghurt Balkan 3.6%. Lunch: Вита Хляб, Beef Stew. Dinner: Almonds, Strawberries, Milbona Skyr Vanilla, Chicken Soup. Snacks/Other: Banana, Cappy Cappy Pulpy. more...
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gaining 0.5 lb a week
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