Weigh In record (no journal entry) for 04 May 2022
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118.2 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2022:
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1884 kcal
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Fat: 69.73g | Prot: 129.15g | Carb: 194.93g.
Breakfast: Edeka Bio Reiswaffeln Natur, Эклер, Помидоры Черри, Gut & Günstig Mozzarella, Брокколи на Пару, Яйцо, Berchtesgadener Land Haltbare Bergbauern Milch Fettarm. Lunch: Händlmaier's Mittelscharfer Senf, Курага, Гречка Отварная, Винегрет, Пангасиус, REWE Beste Wahl High Protein Pudding Vanille, Gut & Günstig Fruchtriegel Cranberry Kirsche, Яблоко Голден. Dinner: Протеиновый Порошок, Viva Vital Speisequark Laktosefrei, Винегрет, Пангасиус, Langnese Landhonig, Творог 9%, American Style Erdnuss Creme, Банан. more...
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gaining 1.5 lb a week
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