Weigh In record (no journal entry) for 03 May 2022
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117.9 lb
Lost so far: 0 lb.
Still to go: 117.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2022:
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1800 kcal
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Fat: 72.79g | Prot: 120.31g | Carb: 165.50g.
Breakfast: Эклер, Berchtesgadener Land Haltbare Bergbauern Milch Fettarm, Помидоры Черри, Яйцо, Брокколи. Lunch: BioBio Glutenfrei Knusperbrot, Эклер, Händlmaier's Mittelscharfer Senf, Огурец (с Кожурой), Aldi Bio Junge Erbsen, Гречка Отварная, Куриное Филе, Gut & Günstig Fruchtriegel Cranberry Kirsche. Dinner: Протеиновый Порошок, Винегрет, Пангасиус, Gut & Günstig Speise Quark Magerstufe. more...
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losing 6.2 lb a week
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