Weigh In record (no journal entry) for 03 May 2022
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224.9 lb
Lost so far: 24.5 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2022:
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369 kcal
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Fat: 12.24g | Prot: 19.67g | Carb: 43.21g.
Breakfast: K-Classic Toast Schmelzkäsescheiben, Gut & Günstig Delikatess Prosciutto Cotto, Gut & Günstig Tortilla Wraps. Lunch: Azura Miniromatomaten, Milbona Körniger Frischkäse, Sondey Bio Mais Waffeln mit Salz. Snacks/Other: Kaffee (Gemahlen). more...
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losing 0.1 lb a week
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