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juhuu🥰💪
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167.8 lb
Lost so far: 25.1 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2022:
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1500 kcal
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Fat: 60.18g | Prot: 64.56g | Carb: 176.21g.
Breakfast: Exquisa Fitline Quark-Joghurt-Creme Protein Vanille, Heidelbeeren, Himbeeren, Erdbeeren, Gut & Günstig Cranberries, Gut & Günstig Cashewkerne, My Muesli Summer Müsli. Lunch: Kohlrabi, Meine Käsetheke Frischkäse-Fass Joghurt, Gut Drei Eichen Kassler Gepökelt, Alpenmark Räucherscheiben Schinken, Goldähren Soft Panini. Dinner: Schokoladencroissant, K&U Wasserwecken, Kupfer Pizzafleischkäse. Snacks/Other: Corny Cocos. more...
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losing 1.3 lb a week
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