Die Rache für den Geburtstag folgt spät
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117.9 lb
Lost so far: 18.7 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2022:
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972 kcal
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Fat: 27.38g | Prot: 72.37g | Carb: 98.40g.
Breakfast: REWE Beste Wahl Milch 0,3%, Meßmer Feinster Ostfriesen-Tee, Wasser, Kölln Instantflocken, REWE Birne Abate Fetel, Xucker Xucker Light, Ja! Skyr Natur. Lunch: Rama Cremefine 7%, Dr. Oetker Crème Légère, Zwiebeln, Milbona Tilsiter, Ei, Semmelbrösel, Kartoffeln, Edeka Tatar, Spargel. Dinner: Erdbeeren, Milfina Heumilch Alpenkäse . Snacks/Other: Flensburger Pilsener, Wasser, Tee, Wasser, Wasser, Tee, Tee, Coca-Cola Coca-Cola Zero (Flasche), Lord Nelson Brennesseltee, Tee, Lord Nelson Brennesseltee, Espresso, Tee. more...
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gaining 12.3 lb a week
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