Weigh In record (no journal entry) for 01 May 2022
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152.6 lb
Lost so far: 8.6 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2022:
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295 kcal
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Fat: 7.32g | Prot: 18.14g | Carb: 39.89g.
Breakfast: Gekochtes Ei, TiP Delikatess Schweinebraten Traditionell, Normaler Kaffee, Ja! Speisequark Magerstufe, Mike Mitchell's American Sandwich Weizenvollkornbrot, Erdbeer-Marmelade (Eigene). more...
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gaining 0.5 lb a week
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alabaster2's weight history
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