Weigh In record (no journal entry) for 29 April 2022
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167.6 lb
Lost so far: 16.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2022:
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1560 kcal
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Fat: 70.32g | Prot: 53.55g | Carb: 161.63g.
Breakfast: Frisch Gepresster Orangensaft, Hausgemachtes Müsli, Valflora Crème Fraîche, Milch 1,5%. Dinner: Citterio Prosciutto Di Parma, Ofenkartoffel (Schale gegessen), Migros Spargeln , Coop Naturaplan Bio Geisskäse. Snacks/Other: Weißwein, Gala Äpfel, Coop Ruchbrot. more...
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gaining 0.5 lb a week
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Andrea-Ursula's weight history
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