Weigh In record (no journal entry) for 27 April 2022
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100.3 lb
Lost so far: 1.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2022:
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128 kcal
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Fat: 4.40g | Prot: 8.60g | Carb: 12.42g.
Lunch: Starbucks Soya Cappuccino (Venti). Dinner: Çay (Demlenmiş). more...
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losing 4.1 lb a week
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Kapuçino's weight history
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