Weigh In record (no journal entry) for 26 April 2022
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137.8 lb
Lost so far: 18.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2022:
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451 kcal
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Fat: 30.62g | Prot: 30.04g | Carb: 14.29g.
Dinner: Peynirli Ton Balığı Salatası. more...
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losing 2.1 lb a week
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benimzayıflamaçabam's weight history
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