Weigh In record (no journal entry) for 23 April 2022
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216.3 lb
Lost so far: 0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2022:
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2069 kcal
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Fat: 69.32g | Prot: 76.59g | Carb: 299.04g.
Breakfast: Milch 1,5%, Krüger Cappuccino Fein & Cremig, Westminster Eistee Zitrone, Tee. Lunch: Lambertz Mini Amerikaner, Aldi Waffel Eier, Monarc Marmorkuchen, Milch 1,5%, Krüger Cappuccino Fein & Cremig, Mein Veggie Tag Vegetarischer Aufschnitt Paprika, Harry Unser Mildes Weizenmischbrot, Becel Vital. Dinner: Milch 1,5%, Krüger Cappuccino Fein & Cremig, Fladenbrot, Honig-Senf-Dressing, Gekochtes Ei, Rote Paprika, Thunfisch in Wasser (Konserviert), Mais, Eisbergsalat. more...
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losing 12.3 lb a week
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_Feline_'s weight history
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