Weigh In record (no journal entry) for 23 April 2022
|
296.7 lb
Lost so far: 21.6 lb.
Still to go: 131.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2022:
|
112 kcal
|
Fat: 4.15g | Prot: 8.17g | Carb: 10.50g.
Lunch: Оливье с Курицей. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
0976's weight history
|