Weigh In record (no journal entry) for 21 April 2022
|
114.0 lb
Lost so far: 7.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 April 2022:
|
1100 kcal
|
Fat: 69.55g | Prot: 92.67g | Carb: 12.71g.
Breakfast: Кофе (из Молотых Зерен), Сырники на кокосовой муке. Lunch: Чай, Глобус Колбаски Свиные для Жарки. Dinner: Snaq Fabriq Coco Coconut, Вареное Яйцо, Глобус Колбаски Свиные для Жарки. more...
|
gaining 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kapelka86's weight history
|