Weigh In record (no journal entry) for 22 April 2022
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137.3 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2022:
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320 kcal
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Fat: 21.73g | Prot: 17.99g | Carb: 15.37g.
Breakfast: Milkten Tuzlu Tereyağı, Domatesler, Siyah Zeytin, Polonez Fit Yaşam Hindi Füme Eti, Sucuk, Çırpılmış Yumurta, Yeşil Biber. more...
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steady weight
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canergungorr's weight history
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