Weigh In record (no journal entry) for 22 April 2022
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156.5 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2022:
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932 kcal
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Fat: 39.26g | Prot: 52.89g | Carb: 92.08g.
Dinner: Tuz, Ayçiçek Yağı, Marul, Havuç, Kırmızı Domates, Kırmızı Lahana, Fırında Patates, Mercimek Çorbası, Pirinç Pilavı, Kavrulmuş, Izgara veya Fırında Tavuk Baget. more...
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gaining 3.1 lb a week
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efsunnazdeniz1217's weight history
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