Weigh In record (no journal entry) for 18 April 2022
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224.7 lb
Lost so far: 69.7 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2022:
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1799 kcal
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Fat: 85.42g | Prot: 88.15g | Carb: 161.04g.
Breakfast: Prozis 100% Whey Hydro Isolate. Lunch: Gustavo Gusto Pizza Salami. Dinner: Kim Sahne Meerrettich, Karotten, Pellkartoffeln. more...
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losing 30.9 lb a week
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 Comments
19 Apr 22 by member: Jule Go !
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🥳🥳 danke dir. Wird gemacht 👍🏼
19 Apr 22 by member: Philstaaa
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