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HAPPY EASTER EVERYBODY!
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208.6 lb
Lost so far: 24.4 lb.
Still to go: 16.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 17 April 2022:
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1879 kcal
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Fat: 106.84g | Prot: 159.29g | Carb: 44.03g.
Breakfast: Godshall's Uncured Turkey Bacon, Old Neighborhood Beef Shaved Steak, Land O'Lakes Sliced American Cheese, Scrambled Egg (Whole, Cooked). Lunch: Krakus Polish Deli Ham. Dinner: Signature Select Hickory Smoked Spiral Sliced Ham. Snacks/Other: Jif Natural Creamy Peanut Butter. more...
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3918 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour and 15 minutes, 10000 Steps at 6ft 1in - 5 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Working - 6 hours, Resting - 5 hours and 15 minutes, Sleeping - 6 hours. more...
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losing 1.5 lb a week
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 Comments
A favored day of the year. God Bless One and All!
HAPPY EASTER 2HJ :-)
17 Apr 22 by member: LivinBreezy
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Enjoy your day and God Bless @ LivinBreezy
17 Apr 22 by member: 2handedjam
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17 Apr 22 by member: sugarplum_
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happy and blessed Easter 💕
17 Apr 22 by member: chemogirl
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17 Apr 22 by member: BodyQiAlchemy
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17 Apr 22 by member: ridemariel
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17 Apr 22 by member: Magpiezoe
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"Rising to Heaven - Nature - God - Tao in broad daylight" is a Taoist (Man of the Way) practice. Happy Easter!!!
17 Apr 22 by member: Jergens123
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17 Apr 22 by member: Snowwhite100
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17 Apr 22 by member: kaj584life
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