Weigh In record (no journal entry) for 15 April 2022
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210.3 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2022:
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565 kcal
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Fat: 36.07g | Prot: 22.10g | Carb: 37.85g.
Breakfast: Кофе с Молоком. Lunch: Огурец (с Кожурой), Мясновъ Колбаса Пикантная, Белый Хлеб. more...
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losing 0.0 lb a week
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