Weigh In record (no journal entry) for 13 April 2022
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244.5 lb
Lost so far: 5.7 lb.
Still to go: 68.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2022:
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1589 kcal
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Fat: 56.41g | Prot: 140.90g | Carb: 131.71g.
Breakfast: Протеиновый Коктейль. Lunch: Вареное Яйцо, Рис Отварной, Куриные Грудки (Жареные). Dinner: Салат Овощной с Маслом, Жареная Картошка, Жареная или Запеченная Свиная Отбивная. more...
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losing 0.6 lb a week
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anasteisha151507🦊's weight history
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