Weigh In record (no journal entry) for 09 July 2014
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326.6 lb
Lost so far: 27.1 lb.
Still to go: 76.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2014:
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2027 kcal
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Fat: 67.25g | Prot: 56.71g | Carb: 291.98g.
Breakfast: Domex Superfresh Growers Dark Sweet Cherries, Bolthouse Farms Protein Plus - Chocolate. Lunch: Whole Foods Market French Baguette, Newk's Express Cafe Lobster and Crab Bisque. Dinner: Frozen Flavored Yogurt (Other Than Chocolate), Driscoll's Strawberries. more...
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losing 16.8 lb a week
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-E-M-'s weight history
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