Weigh In record (no journal entry) for 08 July 2014
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250.2 lb
Lost so far: 15.0 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2014:
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2356 kcal
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Fat: 158.18g | Prot: 177.35g | Carb: 46.59g.
Breakfast: Milfina Milch 1,5% Fett, Kaffee, Süßstoffe (Saccharin). Lunch: Block House Sour Cream, Rindfleisch. Snacks/Other: Donut mit Vanillepuddingfüllung, Coca-Cola Coca-Cola Zero. more...
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gaining 7.7 lb a week
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