Weigh In record (no journal entry) for 10 April 2022
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132.3 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2022:
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282 kcal
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Fat: 15.95g | Prot: 9.25g | Carb: 27.40g.
Breakfast: Kelly's Fitness Club Meyveli Çıtır Müsli, Pınar Yarım Yağlı Süt. Lunch: Peyman Kavrulmuş ve Tuzlu Kaju Fıstığı. more...
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losing 3.6 lb a week
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aley3535's weight history
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